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Online Θερμιδομετρητής

Μέτρηση Θερμίδων

Καταγράψτε και παρακολουθήστε τις θερμίδες που καταναλώνετε ημερησίως.

Παρακολουθώντας τις θερμίδες, μπορείτε εύκολα, με ασφαλή τρόπο και χωρίς κανένα άγχος να πετύχετε το στόχος σας όσο μικρός ή μεγαλύτερος κι αν είναι.

Φτιάξτε το δικό σας μενού, ή επιλέξτε απο τα γεύματα που ήδη υπάρχουν μέσα.

Θα κάνετε μια φορά τη διαδικασία, τα αποτελέσματα θα είναι δικά σας για πάντα!

Ρυθμίστε τις θερμίδες που πρέπει να καταναλώνετε πατώντας το κουμπί Ρυθμίσεις με το γρανάζι.

Θα πρέπει ήδη να γνωρίζετε τις θερμίδες που χρειάζεστε.

Μέχρι τώρα έχετε καταχωρήσει:

Γεύματα: 78

Η ημέρα μου

Για σήμερα έχετε τη δυνατότητα να καταναλώσετε 0kcal
Ως τώρα έχουν καταναλωθεί ..

Πρέπει να είστε συνδεδεμένοι για να δείτε και να καταγράψετε τις καταχωρήσεις γεύματος. Συνδεθείτε στο λογαριασμό σας.

Ιστορικό πρόσληψης θερμίδων

Ημερομηνία Allowed Used Remaining %
July 28, 2021 2500 0 2500 0% View
July 28, 2021 0 0 0 0% View
July 27, 2021 0 0 0 0% View
July 26, 2021 0 0 0 0% View
July 25, 2021 0 0 0 0% View
July 24, 2021 0 0 0 0% View
July 23, 2021 0 0 0 0% View
July 22, 2021 0 0 0 0% View
July 21, 2021 0 0 0 0% View
July 21, 2021 2500 0 2500 0% View
July 20, 2021 2500 0 2500 0% View
July 20, 2021 0 0 0 0% View
July 19, 2021 0 0 0 0% View
July 19, 2021 2500 0 2500 0% View
July 18, 2021 2500 0 2500 0% View
July 18, 2021 0 0 0 0% View
July 17, 2021 2500 964 1536 38.6% View
July 17, 2021 0 0 0 0% View
July 16, 2021 0 0 0 0% View
July 16, 2021 2500 0 2500 0% View
July 15, 2021 0 0 0 0% View
July 15, 2021 2500 0 2500 0% View
July 14, 2021 2500 1571 929 62.8% View
July 14, 2021 0 0 0 0% View
July 13, 2021 0 0 0 0% View
July 13, 2021 2500 0 2500 0% View
July 12, 2021 0 0 0 0% View
July 12, 2021 2500 2453 47 98.1% View
July 11, 2021 2500 0 2500 0% View
July 10, 2021 0 0 0 0% View
July 10, 2021 2500 2003 497 80.1% View
July 9, 2021 0 0 0 0% View
July 9, 2021 2500 2690 0 107.6% View
July 8, 2021 0 0 0 0% View
July 8, 2021 2500 1946 554 77.8% View
July 7, 2021 2500 2535 0 101.4% View
July 7, 2021 0 0 0 0% View
July 6, 2021 0 0 0 0% View
July 6, 2021 2500 2309 191 92.4% View
July 5, 2021 2500 0 2500 0% View
July 5, 2021 0 0 0 0% View
July 4, 2021 2500 2080 420 83.2% View
July 4, 2021 0 0 0 0% View
July 3, 2021 0 0 0 0% View
July 3, 2021 2500 403 2097 16.1% View
July 1, 2021 0 0 0 0% View
June 29, 2021 0 0 0 0% View
June 28, 2021 0 0 0 0% View
June 28, 2021 2500 0 2500 0% View
June 27, 2021 2500 1642 858 65.7% View
June 27, 2021 0 0 0 0% View
June 26, 2021 0 0 0 0% View
June 25, 2021 2500 0 2500 0% View
June 25, 2021 0 0 0 0% View
June 24, 2021 0 0 0 0% View
June 24, 2021 2500 0 2500 0% View
June 23, 2021 0 0 0 0% View
June 23, 2021 2500 1928 572 77.1% View
June 22, 2021 2500 2983 0 119.3% View
June 22, 2021 0 0 0 0% View
June 21, 2021 0 0 0 0% View
June 21, 2021 2500 2134 366 85.4% View
June 20, 2021 0 0 0 0% View
June 20, 2021 2500 0 2500 0% View
June 19, 2021 2500 0 2500 0% View
June 19, 2021 0 0 0 0% View
June 18, 2021 0 0 0 0% View
June 18, 2021 2500 2177 323 87.1% View
June 17, 2021 0 0 0 0% View
June 17, 2021 2500 2695 0 107.8% View
June 16, 2021 0 0 0 0% View
June 16, 2021 2500 2142 358 85.7% View
June 15, 2021 2500 2811 0 112.4% View
June 15, 2021 0 0 0 0% View
June 14, 2021 2500 2819 0 112.8% View
June 14, 2021 0 0 0 0% View
June 13, 2021 0 0 0 0% View
June 13, 2021 2500 0 2500 0% View
June 12, 2021 2500 0 2500 0% View
June 12, 2021 0 0 0 0% View
June 11, 2021 2500 0 2500 0% View
June 11, 2021 0 0 0 0% View
June 10, 2021 2500 2554 0 102.2% View
June 9, 2021 2500 2141 359 85.6% View
June 9, 2021 0 0 0 0% View
June 8, 2021 0 0 0 0% View
June 8, 2021 2500 2077 423 83.1% View
June 7, 2021 2500 1720 780 68.8% View
June 7, 2021 0 0 0 0% View
June 6, 2021 0 0 0 0% View
June 6, 2021 2500 2244 256 89.8% View
June 5, 2021 2500 1577 923 63.1% View
June 5, 2021 0 0 0 0% View
June 4, 2021 0 0 0 0% View
June 3, 2021 2500 3000 0 120% View
June 3, 2021 0 0 0 0% View
June 2, 2021 2500 2212 288 88.5% View
June 2, 2021 0 0 0 0% View
June 1, 2021 0 0 0 0% View
June 1, 2021 2500 2169 331 86.8% View
May 31, 2021 2500 2998 0 119.9% View
May 31, 2021 0 0 0 0% View
May 30, 2021 2500 978 1522 39.1% View
May 30, 2021 0 0 0 0% View
May 29, 2021 2500 2387 113 95.5% View
May 29, 2021 0 0 0 0% View
May 28, 2021 0 0 0 0% View
May 26, 2021 2500 2307 193 92.3% View
May 26, 2021 0 0 0 0% View
May 25, 2021 2500 2476 24 99% View
May 25, 2021 0 0 0 0% View
May 24, 2021 2500 1984 516 79.4% View
May 24, 2021 0 0 0 0% View
May 23, 2021 2500 1101 1399 44% View
May 23, 2021 0 0 0 0% View
May 22, 2021 0 0 0 0% View
May 22, 2021 2500 2217 283 88.7% View
May 20, 2021 2500 2491 9 99.6% View
May 20, 2021 0 0 0 0% View
May 19, 2021 2500 2109 391 84.4% View
May 19, 2021 0 0 0 0% View
May 18, 2021 2500 2003 497 80.1% View
May 18, 2021 0 0 0 0% View
May 17, 2021 2500 498 2002 19.9% View
May 17, 2021 0 0 0 0% View
May 16, 2021 0 0 0 0% View
May 15, 2021 0 0 0 0% View
May 14, 2021 2500 2466 34 98.6% View
May 14, 2021 0 0 0 0% View
May 13, 2021 2500 2052 448 82.1% View
May 13, 2021 0 0 0 0% View
May 12, 2021 0 0 0 0% View
May 11, 2021 2500 2344 156 93.8% View
May 11, 2021 0 0 0 0% View
May 10, 2021 0 0 0 0% View
May 10, 2021 0 0 0 0% View
May 10, 2021 2500 2883 0 115.3% View
May 9, 2021 0 0 0 0% View
May 9, 2021 2500 916 1584 36.6% View
May 8, 2021 1400 0 1400 0% View
May 8, 2021 0 0 0 0% View
May 7, 2021 2500 2923 0 116.9% View
May 7, 2021 0 0 0 0% View
May 6, 2021 2500 2717 0 108.7% View
May 6, 2021 0 0 0 0% View
May 5, 2021 2500 2608 0 104.3% View
May 5, 2021 0 0 0 0% View
May 4, 2021 2500 2546 0 101.8% View
May 4, 2021 0 0 0 0% View
May 3, 2021 2500 1541 959 61.6% View
May 3, 2021 0 0 0 0% View
May 1, 2021 0 0 0 0% View
April 30, 2021 0 0 0 0% View
April 29, 2021 0 0 0 0% View
April 28, 2021 0 0 0 0% View
April 27, 2021 0 0 0 0% View
April 25, 2021 0 0 0 0% View
April 24, 2021 0 0 0 0% View
April 23, 2021 0 0 0 0% View
April 22, 2021 2500 0 2500 0% View
April 22, 2021 0 0 0 0% View
April 20, 2021 0 0 0 0% View
April 20, 2021 2500 0 2500 0% View
April 19, 2021 2500 494 2006 19.8% View
April 18, 2021 1400 0 1400 0% View
April 17, 2021 1400 1400 0 100% View
April 14, 2021 2500 960 1540 38.4% View
April 13, 2021 2500 0 2500 0% View
April 12, 2021 2500 2470 30 98.8% View
April 7, 2021 2500 0 2500 0% View
April 5, 2021 2500 990 1510 39.6% View
April 4, 2021 0 0 0 0% View
April 3, 2021 2500 331 2169 13.2% View
April 2, 2021 2500 0 2500 0% View
April 1, 2021 2960 0 2960 0% View
March 31, 2021 1400 0 1400 0% View
March 31, 2021 2960 2478 482 83.7% View
March 31, 2021 0 0 0 0% View
March 31, 2021 1400 0 1400 0% View
March 30, 2021 2960 2425 535 81.9% View
March 30, 2021 1400 0 1400 0% View
March 30, 2021 1400 0 1400 0% View
March 30, 2021 1400 0 1400 0% View
March 30, 2021 1250 0 1250 0% View
March 30, 2021 0 0 0 0% View
March 30, 2021 1378 6392 0 463.9% View
March 30, 2021 1400 0 1400 0% View
March 29, 2021 1900 266 1634 14% View
March 29, 2021 55 0 55 0% View
March 28, 2021 1900 2350 0 123.7% View
March 27, 2021 1400 0 1400 0% View
March 27, 2021 1400 0 1400 0% View
March 27, 2021 1400 0 1400 0% View
March 27, 2021 1900 884 1016 46.5% View
March 27, 2021 1400 0 1400 0% View
March 27, 2021 1400 0 1400 0% View
March 27, 2021 1397 0 1397 0% View
March 26, 2021 0 0 0 0% View
March 26, 2021 1400 0 1400 0% View
March 26, 2021 1400 0 1400 0% View
March 26, 2021 0 0 0 0% View
March 26, 2021 1400 0 1400 0% View
March 26, 2021 1900 2370 0 124.7% View
March 26, 2021 1400 0 1400 0% View
March 24, 2021 1900 2574 0 135.5% View
March 23, 2021 1400 0 1400 0% View
March 23, 2021 0 0 0 0% View
March 23, 2021 0 0 0 0% View
March 23, 2021 1400 0 1400 0% View
March 22, 2021 1335 0 1335 0% View
March 22, 2021 1900 1823 77 95.9% View
March 21, 2021 1400 0 1400 0% View
March 21, 2021 1900 0 1900 0% View
March 20, 2021 1900 1765 135 92.9% View
March 19, 2021 1400 0 1400 0% View
March 19, 2021 1958 0 1958 0% View
March 19, 2021 0 0 0 0% View
March 19, 2021 1400 0 1400 0% View
March 19, 2021 1400 0 1400 0% View
March 18, 2021 1393 0 1393 0% View
March 18, 2021 1958 0 1958 0% View
March 18, 2021 2128 0 2128 0% View
March 18, 2021 0 0 0 0% View
March 18, 2021 1400 0 1400 0% View
March 18, 2021 1400 0 1400 0% View
March 18, 2021 1400 0 1400 0% View
March 18, 2021 1359 0 1359 0% View
March 18, 2021 0 0 0 0% View
March 18, 2021 1768 0 1768 0% View
March 18, 2021 1900 1672 228 88% View
March 18, 2021 0 0 0 0% View
March 18, 2021 1400 0 1400 0% View
March 18, 2021 0 0 0 0% View
March 17, 2021 3 0 3 0% View
March 17, 2021 2128 0 2128 0% View
March 17, 2021 1958 85 1873 4.3% View
March 17, 2021 0 0 0 0% View
March 17, 2021 1400 83 1317 5.9% View
March 17, 2021 1400 0 1400 0% View
March 17, 2021 0 0 0 0% View
March 17, 2021 1393 0 1393 0% View
March 17, 2021 1400 0 1400 0% View
March 17, 2021 1400 0 1400 0% View
March 16, 2021 0 0 0 0% View
March 16, 2021 1400 0 1400 0% View
March 16, 2021 0 0 0 0% View
March 16, 2021 1900 2210 0 116.3% View
March 16, 2021 0 0 0 0% View
March 15, 2021 1900 0 1900 0% View
March 14, 2021 1900 1849 51 97.3% View
March 13, 2021 1900 836 1064 44% View
March 12, 2021 1900 1769 131 93.1% View
March 12, 2021 0 0 0 0% View
March 11, 2021 0 0 0 0% View
March 11, 2021 2500 0 2500 0% View
March 10, 2021 2500 1045 1455 41.8% View
March 9, 2021 2500 2712 0 108.5% View
March 8, 2021 2500 3090 0 123.6% View
March 7, 2021 2500 0 2500 0% View
March 6, 2021 2500 2335 165 93.4% View
March 5, 2021 2800 1626 1174 58.1% View
March 4, 2021 2800 1697 1103 60.6% View
March 2, 2021 2800 1935 865 69.1% View
March 1, 2021 2800 2622 178 93.6% View
February 26, 2021 2517 1680 837 66.7% View
February 25, 2021 2517 2824 0 112.2% View
February 23, 2021 2517 1910 607 75.9% View
February 22, 2021 2517 1398 1119 55.5% View
February 21, 2021 2517 1433 1084 56.9% View
February 19, 2021 2517 2789 0 110.8% View
February 17, 2021 2517 2192 325 87.1% View
February 16, 2021 2517 2192 325 87.1% View
February 15, 2021 2517 1192 1325 47.4% View
February 14, 2021 2517 1539 978 61.1% View
February 13, 2021 2517 829 1688 32.9% View
February 12, 2021 2517 2820 0 112% View
February 11, 2021 2517 1554 963 61.7% View
February 10, 2021 2517 2851 0 113.3% View
February 10, 2021 1728 0 1728 0% View
February 9, 2021 2517 2895 0 115% View
February 8, 2021 2517 1589 928 63.1% View
February 7, 2021 2517 2159 358 85.8% View
February 6, 2021 2517 2289 228 90.9% View
February 5, 2021 2230 0 2230 0% View
February 5, 2021 3000 0 3000 0% View
February 4, 2021 3000 0 3000 0% View

ΠΡΟΤΕΙΝΟΜΕΝΑ ΒΗΜΑΤΑ ΓΙΑ ΤΗ ΣΥΝΕΧΕΙΑ

Χρειάζεστε περισσότερες πληροφορίες ή έχετε κάποια απορία?