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Online Θερμιδομετρητής

Μέτρηση Θερμίδων

Καταγράψτε και παρακολουθήστε τις θερμίδες που καταναλώνετε ημερησίως.

Παρακολουθώντας τις θερμίδες, μπορείτε εύκολα, με ασφαλή τρόπο και χωρίς κανένα άγχος να πετύχετε το στόχος σας όσο μικρός ή μεγαλύτερος κι αν είναι.

Φτιάξτε το δικό σας μενού, ή επιλέξτε απο τα γεύματα που ήδη υπάρχουν μέσα.

Θα κάνετε μια φορά τη διαδικασία, τα αποτελέσματα θα είναι δικά σας για πάντα!

Ρυθμίστε τις θερμίδες που πρέπει να καταναλώνετε πατώντας το κουμπί Ρυθμίσεις με το γρανάζι.

Θα πρέπει ήδη να γνωρίζετε τις θερμίδες που χρειάζεστε.

Μέχρι τώρα έχετε καταχωρήσει:

Γεύματα: 53

Η ημέρα μου

Για σήμερα έχετε τη δυνατότητα να καταναλώσετε 0kcal
Ως τώρα έχουν καταναλωθεί ..

Πρέπει να είστε συνδεδεμένοι για να δείτε και να καταγράψετε τις καταχωρήσεις γεύματος. Συνδεθείτε στο λογαριασμό σας.

Ιστορικό πρόσληψης θερμίδων

Ημερομηνία Allowed Used Remaining %
May 10, 2021 2500 2883 0 115.3% View
May 10, 2021 0 0 0 0% View
May 10, 2021 0 0 0 0% View
May 9, 2021 0 0 0 0% View
May 9, 2021 2500 916 1584 36.6% View
May 8, 2021 0 0 0 0% View
May 8, 2021 1400 0 1400 0% View
May 7, 2021 2500 2923 0 116.9% View
May 7, 2021 0 0 0 0% View
May 6, 2021 2500 2717 0 108.7% View
May 6, 2021 0 0 0 0% View
May 5, 2021 2500 2608 0 104.3% View
May 5, 2021 0 0 0 0% View
May 4, 2021 0 0 0 0% View
May 4, 2021 2500 2546 0 101.8% View
May 3, 2021 2500 1541 959 61.6% View
May 3, 2021 0 0 0 0% View
May 1, 2021 0 0 0 0% View
April 30, 2021 0 0 0 0% View
April 29, 2021 0 0 0 0% View
April 28, 2021 0 0 0 0% View
April 27, 2021 0 0 0 0% View
April 25, 2021 0 0 0 0% View
April 24, 2021 0 0 0 0% View
April 23, 2021 0 0 0 0% View
April 22, 2021 2500 0 2500 0% View
April 22, 2021 0 0 0 0% View
April 20, 2021 0 0 0 0% View
April 20, 2021 2500 0 2500 0% View
April 19, 2021 2500 494 2006 19.8% View
April 18, 2021 1400 0 1400 0% View
April 17, 2021 1400 1400 0 100% View
April 14, 2021 2500 960 1540 38.4% View
April 13, 2021 2500 0 2500 0% View
April 12, 2021 2500 2470 30 98.8% View
April 7, 2021 2500 0 2500 0% View
April 5, 2021 2500 990 1510 39.6% View
April 4, 2021 0 0 0 0% View
April 3, 2021 2500 331 2169 13.2% View
April 2, 2021 2500 0 2500 0% View
April 1, 2021 2960 0 2960 0% View
March 31, 2021 1400 0 1400 0% View
March 31, 2021 0 0 0 0% View
March 31, 2021 2960 2478 482 83.7% View
March 31, 2021 1400 0 1400 0% View
March 30, 2021 2960 2425 535 81.9% View
March 30, 2021 1400 0 1400 0% View
March 30, 2021 1400 0 1400 0% View
March 30, 2021 1400 0 1400 0% View
March 30, 2021 1250 0 1250 0% View
March 30, 2021 0 0 0 0% View
March 30, 2021 1378 6392 0 463.9% View
March 30, 2021 1400 0 1400 0% View
March 29, 2021 1900 266 1634 14% View
March 29, 2021 55 0 55 0% View
March 28, 2021 1900 2350 0 123.7% View
March 27, 2021 1400 0 1400 0% View
March 27, 2021 1400 0 1400 0% View
March 27, 2021 1400 0 1400 0% View
March 27, 2021 1900 884 1016 46.5% View
March 27, 2021 1400 0 1400 0% View
March 27, 2021 1397 0 1397 0% View
March 27, 2021 1400 0 1400 0% View
March 26, 2021 0 0 0 0% View
March 26, 2021 1400 0 1400 0% View
March 26, 2021 1400 0 1400 0% View
March 26, 2021 0 0 0 0% View
March 26, 2021 1400 0 1400 0% View
March 26, 2021 1900 2370 0 124.7% View
March 26, 2021 1400 0 1400 0% View
March 24, 2021 1900 2574 0 135.5% View
March 23, 2021 1400 0 1400 0% View
March 23, 2021 0 0 0 0% View
March 23, 2021 0 0 0 0% View
March 23, 2021 1400 0 1400 0% View
March 22, 2021 1900 1823 77 95.9% View
March 22, 2021 1335 0 1335 0% View
March 21, 2021 1400 0 1400 0% View
March 21, 2021 1900 0 1900 0% View
March 20, 2021 1900 1765 135 92.9% View
March 19, 2021 1958 0 1958 0% View
March 19, 2021 0 0 0 0% View
March 19, 2021 1400 0 1400 0% View
March 19, 2021 1400 0 1400 0% View
March 19, 2021 1400 0 1400 0% View
March 18, 2021 1393 0 1393 0% View
March 18, 2021 1958 0 1958 0% View
March 18, 2021 2128 0 2128 0% View
March 18, 2021 1400 0 1400 0% View
March 18, 2021 0 0 0 0% View
March 18, 2021 1400 0 1400 0% View
March 18, 2021 1400 0 1400 0% View
March 18, 2021 1359 0 1359 0% View
March 18, 2021 0 0 0 0% View
March 18, 2021 1768 0 1768 0% View
March 18, 2021 1900 1672 228 88% View
March 18, 2021 0 0 0 0% View
March 18, 2021 1400 0 1400 0% View
March 18, 2021 0 0 0 0% View
March 17, 2021 3 0 3 0% View
March 17, 2021 2128 0 2128 0% View
March 17, 2021 1958 85 1873 4.3% View
March 17, 2021 0 0 0 0% View
March 17, 2021 1400 83 1317 5.9% View
March 17, 2021 1400 0 1400 0% View
March 17, 2021 0 0 0 0% View
March 17, 2021 1393 0 1393 0% View
March 17, 2021 1400 0 1400 0% View
March 17, 2021 1400 0 1400 0% View
March 16, 2021 0 0 0 0% View
March 16, 2021 1900 2210 0 116.3% View
March 16, 2021 0 0 0 0% View
March 16, 2021 0 0 0 0% View
March 16, 2021 1400 0 1400 0% View
March 15, 2021 1900 0 1900 0% View
March 14, 2021 1900 1849 51 97.3% View
March 13, 2021 1900 836 1064 44% View
March 12, 2021 0 0 0 0% View
March 12, 2021 1900 1769 131 93.1% View
March 11, 2021 0 0 0 0% View
March 11, 2021 2500 0 2500 0% View
March 10, 2021 2500 1045 1455 41.8% View
March 9, 2021 2500 2712 0 108.5% View
March 8, 2021 2500 3090 0 123.6% View
March 7, 2021 2500 0 2500 0% View
March 6, 2021 2500 2335 165 93.4% View
March 5, 2021 2800 1626 1174 58.1% View
March 4, 2021 2800 1697 1103 60.6% View
March 2, 2021 2800 1935 865 69.1% View
March 1, 2021 2800 2622 178 93.6% View
February 26, 2021 2517 1680 837 66.7% View
February 25, 2021 2517 2824 0 112.2% View
February 23, 2021 2517 1910 607 75.9% View
February 22, 2021 2517 1398 1119 55.5% View
February 21, 2021 2517 1433 1084 56.9% View
February 19, 2021 2517 2789 0 110.8% View
February 17, 2021 2517 2192 325 87.1% View
February 16, 2021 2517 2192 325 87.1% View
February 15, 2021 2517 1192 1325 47.4% View
February 14, 2021 2517 1539 978 61.1% View
February 13, 2021 2517 829 1688 32.9% View
February 12, 2021 2517 2820 0 112% View
February 11, 2021 2517 1554 963 61.7% View
February 10, 2021 1728 0 1728 0% View
February 10, 2021 2517 2851 0 113.3% View
February 9, 2021 2517 2895 0 115% View
February 8, 2021 2517 1589 928 63.1% View
February 7, 2021 2517 2159 358 85.8% View
February 6, 2021 2517 2289 228 90.9% View
February 5, 2021 2230 0 2230 0% View
February 5, 2021 3000 0 3000 0% View
February 4, 2021 3000 0 3000 0% View

ΠΡΟΤΕΙΝΟΜΕΝΑ ΒΗΜΑΤΑ ΓΙΑ ΤΗ ΣΥΝΕΧΕΙΑ

Χρειάζεστε περισσότερες πληροφορίες ή έχετε κάποια απορία?